When I'm eating 100% no sugar, it feels easy. I just don't partake and move on.
After some period of time though, a year, a few months, something trips me up and...BLAM!
Don't get me wrong, it's not a complete bust. The amount of sugar I start to consume is relatively small but it still feels like a lot to me as I've become more sensitive to the side effects of eating sugar, wheat & dairy.
You know the side effects I'm talking about: not feeling well, stomach upsets, or a headache. Sometimes I'm just grouchy.
(Side note: my first stop is water when feeling any of the above.)
Poor eating choices build up if left unattended, so I like to do a Reset to get my eating habits and health back to Home Base =)
That's where I'm at right now. It's been a good summer but an up and down one when it came to how I ate. I spent a lot of time away from home and long story short...
I need to do a Reset and my start date is September 19th.
Yes, you can join me! =) Come on Tuesday if you can and get the info you'll need.
UPCOMING REVERSE PREDIABETES EVENT
Tuesday, September 13th - 7pm est
3 SIMPLE WAYS TO LOWER BLOOD SUGAR
Getting prepped for a Reset isn't difficult. you're invited to follow along with me as I prep for my mine.
This FREE TeleSeminar will get you started along with me. It delivers up actionable ways to add healthful, tasty components to your lifestyle.
Think of them as 'Baby Steps' to your ideal health.
Sometimes it's about taking that first...yea, I'm gonna say it...baby step
I want to make sure that after Tuesday's call, you 'll have what you need to make small, easy to implement additions to your lifestyle.
Here's whats in the Swag Bag:
- A step-by-step plan that will get you hydrated on a daily basis
- You'll find out how easy it is to simplify your mornings with supremely quick, nutritious, and delicious Breakfast Smoothie Blasts
- Proven strategies that ease the way for that Cleanse you've been meaning to do
- A chance to get some of your questions answered during the Live Q & A
- Your Free copy of the 'Drinking the Elixir of Live' Handout
- Bonus Goodie: all slides and notes from the teleseminar
Make sure to RSVP below so you can receive the Free 'Elixir of Life Handout' on drinking enough water every day.