photo by Brandon Fick

Sweet! You did it! 

​You are signed up and will begin to get short eblasts from me about once a week. 

They'll be a mix of articles, tips, recipes, links...you'll see.

If there's ever anything you'd like to have me focus on, just let me know. I answer every email.

Til then, below are links to some of my most popular posts. Hope you enjoy!

Salud!
​Janine

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The Truth About Soda

What are some of the facts about soda? What can I drink instead?

click to read it

The Skinny on Obesity
​Episode 2

A must see series!

Only about 12 minutes per episode and chock full of insight on what sugar is doing to our body.

watch it now

Sweet Potato Cookies

It's all about being happy and sometimes that means something sweet! More recipes coming soon

get some yum!