How to Grow a Healthy, Happy Gut
I know that some of you are interested in doing something in the short term to impact your gut health so I've got something I think you'll like ;)
As I’m fond of saying, I’m not a doctor. I don’t even play one on TV but I do listen to several of them and do my best to pass along the best of the information I’ve found on to you.
Here’s what Dr. Mark Hyman has said about the importance of tending our ‘inner garden’:
Click the link for a FREE 3-DAY PLAN to get your ‘inner garden’ growing in a healthful way again as well as a bunch more information on how to prepare different beneficial gut flora foods and strategies to ease your way.
It’s tailored for omnivore’s and doesn’t include sugar, wheat or dairy.
Salud and happy gardening!